We do the legwork (literally) and give you the straight shooting, real talk review of the boutique fitness studios you want to try. We hunt down the newest classes, hardest workouts, most bad-ass instructors, chillest vibes, and the best value. Above all else, we let you know what to expect so you can get your ass to the class that’s right for you.
After a long day at the office, a forgotten lunch, a missed coffee break, a bad hair day, or an unnecessary disagreement with le boyfriend, I’m ready to boost those endorphins and blow off a lot of little steam. So, while relying on my good friend Cabernet Sauvignon seems like an exceptionally great idea, instead I’ve met myself a “Bob” .
It’s no surprise that when we’re injured we become one of two people. We either continue our activities as planned, and hope the injury will ‘get better’ on its own. Or, we completely refrain from all activities – because if we can’t do the one thing that we love the most, what’s the point, right? Dr K tells us what we should REALLY be doing.