Workout review of the Aussie original Bikini Body Guide, the interval training, full-body, 12-week program that uses your own body weight and minimal equipment. This program is everything we're about - real, strong, fit, healthy and happy.
From the spry age of 4 years old, I was a slightly chunky, probably not very graceful, but very keen-jelly-bean in ballet class and I loooooved it. I grew up in Calgary, Alberta spending over 14 hours a week, every week in a studio. I was classically trained (Royal Academy of Dance) and I taught … Continue reading Meet T