Yoga Central, YEG | 4

Yoga Central is most known for being a studio of all ages, sizes, and experience levels and for creating an inclusive community. This ultra-chill YEG studio tucked away on the south side of the river is approachable, affordable and super super red.

Spokehaus, YYZ | 5

Spokehaus is the Canadian SoulCycle, with some of the most challenging high-intensity full-body workouts we’ve ever taken in TO. If you’re looking for a high calorie burning, incredibly challenging, 45-minute class in an environment that’s gorgeous, energising and the epitome of a boutique fitness studio, then this is for you.