sustainable workout clothing

Why You Should Go Natural

As the owner of a small company that creates athleisure collections made from organic, sustainable and recycled materials, Laura Berg is passionate about spreading awareness of fashionable and functional activewear that is made ethically and sustainably. In this blog post, she explains how we can get our sweat on in style and be comfortable from studios to coffee meetings, but not at the expense of people or our planet.

Where the Locals Sweat in LA

We all know Los Angeles is THE leader in setting health and fitness trends, and we all know the City of Angels has an endless selection of boutique fitness studios to choose from - and they're all amazing. But this week guest writer and founder of Nourish Sweat Soul Laura Berg, wades past the most popular and tells us where the locals really go to sweat it out.