Queen West, Toronto
Bloorcourt & Queen West, Toronto
Calgary & Toronto
The Sweat Lab (or TSL) is an absolutely awesome hub for lean, mean muscle hotties. Reasonably priced, with a diverse schedule full of killer classes, and a spacious ski-lodge feel, this studio is a must visit for the Calgary fitness fam.
We've been to Barre Body Studio twice now to try different classes, two locations, and get our butts whipped into shape, literally. These barre classes are low-impact, aerobic and will get your heart rate up by incorporating elements of ballet, free weights and resistance-based equipment. The result is a more toned, leaner physique with a lifted and absolutely fantastic posterier.
Leaner - longer - stronger. Barreworks motto and speaking deeply to our soul. As Toronto's first ballet-based barre studio 5 years ago, these guys have dominated the barre space and made it affordable, fun and you'll see results. If you haven't tried barre before but always wanted to, this is where you should start.
Where other barre programs focus on the small movements, Xtend Barre’s diverse programs focus on movement of the whole body, delivering cardio, strength, endurance, and flexibility. Translation - it will kick your ass in the subtle, graceful way that ballet does. With a full class schedule ranging from classic Barre classes to Babies on Board, this studio makes finding a class for any level of difficulty an easy task. The range of instructors are key to Xtend Barre's success and they're who create the positive environment to move, stretch, and shake up your fitness routine. We big fans.
We reviewed both Barre3 locations, including their newest to Toronto in Leslieville (!) and both studios will challenge you how you least expect it with repetitive pulsing and small movements that will tone, lengthen and strengthen your beautiful bods.