Instagram

We have one more pass to give away for a free clas

We have one more pass to give away for a free class to the new yoga studio @yogathletix in the beaches!!!

DM us to snag it!!

Oh hey hi hello. 👋🏼🤚🏼 Showing our fac

Have weekend plans?!? Ya do NOW. Earlier this wee

Have weekend plans?!? Ya do NOW.

Earlier this week we visited the @yoagtheltix NEW home in The Beaches and we’re smitten kittens.

We tried the half hour TRX class, and it was the PERFECT class to transition out of the pandemic. The bonus is that the TRX bands can be used and adjusted for EVERY level and fitness need. Truly, they’re so dynamic and it’s all about using your own body weight and the angle of the bands to make it more or less difficult. Prenatal, postnatal, super jacked muscles people (yes, we know we look pretty here, but we’re dancers), runners, recovering from injury, boxers, yogis, seniors, teens - seriously everyone. The other thing we were digging, the entire class is perfectly timed and the start and end of your reps is announced over the speaker system (peep slide 4 to hear what we mean).

A bit more about Yogatheltix too - they have such a sweet pandemic story. Since COVID kicked the asses of every independent small business, yogathletix also had to pivot and close their previous location in Leslieville. Owner, @jamiehoffeldt, then got together with @kristairisco the founder of @healingmarketco to co-create this beautiful space that starts with an uplifting wellness boutique at the front followed by the single studio space, and then a treatment room which offers healing practices such as reiki.

So what are you waiting for!? Try @yogathalteix new client into special NOW!
- 14 Days unlimited for $39
- Unlimited in-studio, live stream and on demand yoga, fitness, barre & meditation classes
- The pass will activate on the date of your first class and expire 14 days later

Oh AND let us know if you would like a free pass!! We have a few to giveaway! Send us a DM to claim, and be quick!!

Visited @energiacrossfitgreektown today and blown

Visited @energiacrossfitgreektown today and blown away by the energy of that place. ✨✨✨ If you don’t know it, especially if you live near the Danforth, it’s so worth checking out.

They’re a CrossFit gym but do things differently because they’re more interested in the OG ethos of CrossFit (i.e. the fundamental benefits and importance of cross training) versus the hardcore games side of things. What’s amazing is they also have a yoga studio in house, personal training and nutrition coaching to round-out just how much they care about your holistic health.

They’ve also been doing a killer job over this pandemic, creatively investing in their (now signature) truck and trailer that’s loaded with as much of the equipment from their gym that they can bring to the park workouts. That truck and trailer were even stolen last weekend (and obtained with nothing stolen, woot!!!) and because of their insanely devoted community and the power of social, they got it back the next day.

Truly, if you’re looking for a new home gym, not somewhere to drop into for a class every now and again but a true HOME, this is it. 💕

🎶✨ We dreamed about us together again 🎶✨

OPENING TODAY!!!

@purebarremission, AKA Calgary’s first Pure Barre is opening T O D A Y!!

Peep the schedule for the kinds of exciting things they have on this week and get your spots booked in class!!! We REALLY wish we were in Calgary for this, it was our first in-studio experience after the pandemic so this place holds a special place in my ❤️.

Check them out Calgary, the women running the studios are SWEETHEARTS and the sweat is real. 💦

Congrats @purebarremission!!!