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We celebrated the 20TH ANNIVERSARY of this awesome We celebrated the 20TH ANNIVERSARY of this awesome local Toronto gym last weekend and here’s what you need to know about them.⚡️ ▫️@energiacrossfitgreektown has been around for 20 years repping Toronto’s east end on The Danfoth ▫️Unlike other purely CrossFit gyms, they also offer Yoga, Pilates, Core and Burn classes, personal training and nutrition services. ▫️They’re the OG of community vibes. Being a member here you are truly part of the family and they take a holistic approach to your functional fitness. Find them them at 702 Pape Ave., check ‘em out. So recommended. 🙌🏼🙌🏼🙌🏼 #crossfit #crossfitgym #crossfitworkout #torontogym #greektown #thesix #toronto #healthandwellness #personaltraining
Happy #internationalyogaday AND summer solstice ☀️☀️☀️ For @yogamamas.co
Happy #internationalyogaday AND summer solstice ☀️☀️☀️ For @yogamamas.co
Happy #internationalyogaday AND summer solstice ☀️☀️☀️ For @yogamamas.co
Have you discovered the @op_e___n community yet?? Have you discovered the @op_e___n community yet?? A new app for breath, meditation, yoga, and Pilates and it’s WONDERFUL. Take a tour with us and use the link below or in bio to receive a special 30 days free! Use code: https://o-p-e-n.com/community?v=b&code=EMBIRIA30&utm_source=partnership&utm_medium=direct_link&utm_campaign=promocode_EMBIRIA30
BABY ON THE WAY!!! I’m excited to share that I BABY ON THE WAY!!! I’m excited to share that I’m expecting my second lil’ bub in July (!!) which means I’m noticing my bod start to slow down and not keep the same fitness pace now that I’ve hit the third tri. 🥴 I spent the MOST LOVELY MORNING last weekend at one of my favourite spots in Toronto for new and expecting mamas @yogamamas.co for a prenatal yoga class followed by a prenatal massage. They have EVERYTHING at Yoga Mamas: acupuncture, massage, barre and yoga classes, specialty classes like infant CPR, and they’ve expanded since Covid with more. Reach out for any specific preggo fitness requests or if you have a pre or post natal program you’d love us to feature! I’ll be covering that world while Sydney continues covering everything else! Love to you all! Xx Tabs
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