Pure Yoga first caught our eye with their very cool, very inclusive company ethos. They want to share their passion for yoga with every body, shape, size, age, and status; employed, or between jobs, student, or retiree, single or divorcee, mother, father, grandparent – you get the idea. LOVE that. The space itself is premium and vibrant, and the hot yoga classes were challenging and actually FUN - which is not usually the first adjective I'd use to describe a yoga class.
If it doesn't challenge you, it won't change you. That's 6ix Cycle's motto, and we are so totally into it. We've now taken classes from owner Julie Harrish and one of their main men, Adam Deunk, and holy yellow penguins did these guys live there motto. The studio is clean, fresh and just as approachable for men as it is for women and they've got you covered for everything you need. Worth a trip, homies. worth a trip.
Undrcard has freaking nailed it. This studio is doing what people want out of boutique fitness studios now. Crazy hard classes set in an aesthetically pleasing, large, open space, that provide all amenities like great change rooms, lockers, and good quality products for a decent price, that lack a bougie attitude, and have a place for us to chill before or after class equipped with wifi, strong coffee and dairy free/gluten free/all natural delicious snacks. NBD. So, like, they're doing all of this so 5 full pineapples all DAY.
The Sweat Lab (or TSL) is an absolutely awesome hub for lean, mean muscle hotties. Reasonably priced, with a diverse schedule full of killer classes, and a spacious ski-lodge feel, this studio is a must visit for the Calgary fitness fam.
We've been to Barre Body Studio twice now to try different classes, two locations, and get our butts whipped into shape, literally. These barre classes are low-impact, aerobic and will get your heart rate up by incorporating elements of ballet, free weights and resistance-based equipment. The result is a more toned, leaner physique with a lifted and absolutely fantastic posterier.
Moksha Yoga West is one of the OG hot yoga studios in YEG and it's philosophy is completely in-line with other Moksha studios worldwide, creating a space where a diverse group of people can practice together without judgment. You’ll find a v interesting mixture of serious practice and a jovial community, and the sweaty yoga class was challenging, fun, and accessible for anyone. Totes worth a visit for your next downdog.
The class schedule is packed, the prices reasonable, and they have some of our absolute FAV yoga instructors. We're so into this little gem in the east end, and we guarantee you'll leave with an energised glow that's entirely deserving of the name.
One of the draws to this studio is their cutting edge equipment. Their Stages Cycling (SC3) bikes will e-mail immediately after class to show your power, total calories burned, RPM and miles so you can continually challenge yourself and track your progress. Woot.
The Ballet Boot Camp class incorporates ballet, yoga and Pilates based movements for a continuous fat burning workout that will leave you feeling tall, toned and as graceful as Misty Copeland (for half a second, because reality.)
This class forced us to dig deep and push through doubt and fatigue and we definitely appreciated the dark nightclub vibes so we could hide the serious struggle that was our lives.