Legs. Core. Arms. Arms. Core. Legs. That's the death mantra we experienced in Edmonton's only rowing studio that sufficiently kicked our ass and converted us into rowing fanatics. And then, cuz we loved it so much and heard they added a class called Intensity, we had to go back and get our ass handed to us again but in the form of this strength training class. These guys don't mess around with a tough workout and the studios beautiful design aesthetic makes it all hurt a little bit less.
The Circus Fix is officially the most unique and non-mainstream fitness class we've been to, to date. Not to be mistaken for aerial yoga, the aerial silks classes will utilise your abs, shoulders, and hands in brand new ways that we're sure are unfamiliar. A wicked way to switch up the conventional fitness routine, these classes will leave you feeling giddy and soar.