Mile Zero, YEG | 3.5

This charming studio in the heart of Edmonton's Little Italy is full of chaotic character. We tried our hands at a contact dance class, which was a definite first and though it didn’t leave us gasping for breath, it absolutely fulfilled its purpose in connecting mind to body and forcing us to take time to understand how they work in partnership and to the world around us. Also, there was a HUGE test in trusting others - strangers nonetheless - which was a lil' life reminder unto itself.

YEG Cycle, YEG | 4.5

This class forced us to dig deep and push through doubt and fatigue and we definitely appreciated the dark nightclub vibes so we could hide the serious struggle that was our lives.