Studio Lagree is, like, a big deal. Any fitness studio regular has heard of or (more likely) been to and subsequently become obsessed with, Lagree. The workout is a hybrid of HITT and pilates, with the entire class done on an oversized megareformer pilates machine. Despite the fact this is a Pilates studio, the vibe is hardcore and the sweat is real. The class focuses on toning and lengthening your muscles to build a lean physique and don't be surprised that, even with the lack of cardio and high intensity, how tough that road is. The class killed us, and there's no doubt you'll feel a burn you didn't think Pilates could dish up.
Coming up on their two year anniversary, MOVE fitness club stands out from other Toronto boutique gyms in a big way. This beautiful group and personal training gym is created for women exclusively and they've thought of everything that women want. Smoothie bar, nutritionist services, child minding, high-end products, sauna, plus way more all in a non-judgey and ACTUALLY supportive environment?! YAS please!
bē Hot Yoga is one of the most intimate, sexy and well priced hot yoga studios we've been to in Edmonton. Actually it's the only hot yoga studio we've been to in YEG. Our Happy Hips class was exactly what we needed and the chill vibe and cool decor gave us all the feels.
The Circus Fix is officially the most unique and non-mainstream fitness class we've been to, to date. Not to be mistaken for aerial yoga, the aerial silks classes will utilise your abs, shoulders, and hands in brand new ways that we're sure are unfamiliar. A wicked way to switch up the conventional fitness routine, these classes will leave you feeling giddy and soar.
Yoga Central is most known for being a studio of all ages, sizes, and experience levels and for creating an inclusive community. This ultra-chill YEG studio tucked away on the south side of the river is approachable, affordable and super super red.