Pure Yoga first caught our eye with their very cool, very inclusive company ethos. They want to share their passion for yoga with every body, shape, size, age, and status; employed, or between jobs, student, or retiree, single or divorcee, mother, father, grandparent – you get the idea. LOVE that. The space itself is premium and vibrant, and the hot yoga classes were challenging and actually FUN - which is not usually the first adjective I'd use to describe a yoga class.
If it doesn't challenge you, it won't change you. That's 6ix Cycle's motto, and we are so totally into it. We've now taken classes from owner Julie Harrish and one of their main men, Adam Deunk, and holy yellow penguins did these guys live there motto. The studio is clean, fresh and just as approachable for men as it is for women and they've got you covered for everything you need. Worth a trip, homies. worth a trip.
The Sweat Lab (or TSL) is an absolutely awesome hub for lean, mean muscle hotties. Reasonably priced, with a diverse schedule full of killer classes, and a spacious ski-lodge feel, this studio is a must visit for the Calgary fitness fam.
Leaner - longer - stronger. Barreworks motto and speaking deeply to our soul. As Toronto's first ballet-based barre studio 5 years ago, these guys have dominated the barre space and made it affordable, fun and you'll see results. If you haven't tried barre before but always wanted to, this is where you should start.
The class schedule is packed, the prices reasonable, and they have some of our absolute FAV yoga instructors. We're so into this little gem in the east end, and we guarantee you'll leave with an energised glow that's entirely deserving of the name.
One of the draws to this studio is their cutting edge equipment. Their Stages Cycling (SC3) bikes will e-mail immediately after class to show your power, total calories burned, RPM and miles so you can continually challenge yourself and track your progress. Woot.
This class forced us to dig deep and push through doubt and fatigue and we definitely appreciated the dark nightclub vibes so we could hide the serious struggle that was our lives.
The 45-minute class was a challenging, sweaty, and motivating feel-good ride that wasn't the least bit intimidating. We get why it has a cult following, I think we might be in the fan-club now.
Workout review of the Aussie original Bikini Body Guide, the interval training, full-body, 12-week program that uses your own body weight and minimal equipment. This program is everything we're about - real, strong, fit, healthy and happy.