City Yoga X is one of the coolest and most innovative yoga companies we've come across. With no studio to tie them down, they roam from cool space to cool space to provide by-donation flow classes for all levels in new areas all over the city. Every pineapple well deserved, we LOVE what these guys are getting up to.
Where other barre programs focus on the small movements, Xtend Barre’s diverse programs focus on movement of the whole body, delivering cardio, strength, endurance, and flexibility. Translation - it will kick your ass in the subtle, graceful way that ballet does. With a full class schedule ranging from classic Barre classes to Babies on Board, this studio makes finding a class for any level of difficulty an easy task. The range of instructors are key to Xtend Barre's success and they're who create the positive environment to move, stretch, and shake up your fitness routine. We big fans.
Yoga Central is most known for being a studio of all ages, sizes, and experience levels and for creating an inclusive community. This ultra-chill YEG studio tucked away on the south side of the river is approachable, affordable and super super red.
This class forced us to dig deep and push through doubt and fatigue and we definitely appreciated the dark nightclub vibes so we could hide the serious struggle that was our lives.