Legs. Core. Arms. Arms. Core. Legs. That's the death mantra we experienced in Edmonton's only rowing studio that sufficiently kicked our ass and converted us into rowing fanatics. And then, cuz we loved it so much and heard they added a class called Intensity, we had to go back and get our ass handed to us again but in the form of this strength training class. These guys don't mess around with a tough workout and the studios beautiful design aesthetic makes it all hurt a little bit less.
The class schedule is packed, the prices reasonable, and they have some of our absolute FAV yoga instructors. We're so into this little gem in the east end, and we guarantee you'll leave with an energised glow that's entirely deserving of the name.